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Old Dominion University
Men's Basketball
189 Videos · Visit website
Eric Potter
Sports Performance
130 Videos · Visit website
Old Dominion University
Men's Basketball
Eric Potter Some core variations for our more advanced guys | Cues Control your body! | Sets Sets of 5 each
Old Dominion University
Men's Basketball
Eric Potter Bodyweight Pistol squats as one of our main movements for the day | Cues Control your body down and drive shoulders to ceiling on the way up | Sets 3 x 5 each leg
Old Dominion University
Men's Basketball
Eric Potter Rope finisher with MBB (Face Pulls, Row, Bis, Tris) | Cues Resistance both directions | Sets 2 sets of 10 each movement
Old Dominion University
Men's Basketball
Eric Potter Quick lift getting ready for VCU game this weekend | Cues Move fast on bench!
Old Dominion University
Men's Basketball
Eric Potter Extra stability work with seven footer Trey Porter | Cues Brace! Fight it!
Old Dominion University
Men's Basketball
Eric Potter Guys hanging out during last set of pull-ups | Sets :30 hold above the bar after 4 work sets
Old Dominion University
Men's Basketball
Eric Potter Bigs hitting some parallel box front squats | Cues Stay tight
Old Dominion University
Men's Basketball
Eric Potter Guys getting some upper body pulling work getting ready for team practice in a week
Old Dominion University
Men's Basketball
Eric Potter Reactive Bench + Lateral hops | Cues Hit and Go...stick the last one!
Old Dominion University
Men's Basketball
Eric Potter 1/2 Depth Bulgarian Split Squats from the racks supersetted w/ Single leg forward hops in between | Cues Fast as you can off of the racks for the split squats...Stick the landing with the hips back and body under control for the hops
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